The Body Keeps the Score Book Club
Join us for this transformative healing journey
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At each 75-minute meeting, we'll be discussing a different chapter from The Body Keeps the Score by Bessel van Der Kolk. Meetings are held on the 2nd Sunday of each month with the exception of October 2024 as noted below:
- September 8th - Chapter 9: What's Love Got To Do With It
- October 6th - Chapter 10: Developmental Trauma ; The Hidden Epidemic
- November 10th - Chapter 11: Uncovering Secrets; The Problem of Traumatic Memory
- December 8th - Chapter 12:The Unbearable Heaviness of Remembering
Participants will get the most out of this experience if they read each chapter on their own before our monthly meetings.
Together, we'll explore the material in each chapter through group discussions and reflection. We'll be referencing a companion workbook and may invite participants to join us in guided writing or meditation activities.
All of our group work will be in service of fostering new learning, empowerment, and connection.
Click to Purchase Book & Workbook Bundle - $22 or Workbook only - $11
Books available for pickup at Anahata
Monday, Wednesday, Friday 3pm - 7pm
Books are also available for purchase from numerous online merchants. There are several workbooks in print.
We will be utilizing the workbook published by GenieReads shown below.
Please call Anahata at 720-549-4049 with any questions